Shicilela iphrofayili yakho ye-padel manje ukuze uthintwe abanye abadlali be-padel abavela edolobheni lakho bese uwina i-padel padel ekunikezeni kwethu okulandelayo!Asambe
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Isithombe sangemuva

Ungayithuthukisa Kanjani I-Padel Yakho Yokudlala


IPadel ingenye yemidlalo eminingi ye-racquet ezemidlalo lapho. Futhi njenganoma iyiphi yaleyo midlalo, inobuchwepheshe kakhulu ku-gameplay. Ukusuka ekubambeni i-racquet kuya ezinyaweni zakho nokushesha, kunezici eziningi kakhulu zegeyimu okudingeka uyinake. Ukwenza ngcono kukho konke lokhu kusiza igeyimu yakho iyonke ithuthuke.
IPadel, yize ingumdlalo ohlukile, inokufana okuningana nethenisi. Ngalokhu kukhanya, imisebenzi eminingana ehlose ukwenza ngcono ukudlala kwakho kwepadel ingemvelaphi yeTennis. Njengoba kushiwo ngaphambili, kunezici ezahlukahlukene okudingeka usebenzele kuzo. Okulandelayo yizindawo ezahlukahlukene kanye nenqubo ehambisanayo yokwenza ngcono kuzo.

 

Ingabe ungumdlali we-padel noma umqeqeshi we-padel?
Bhalisa lapha emphakathini we-padel womhlaba futhi uthole izaphulelo ngegiya le-padel!

 

I-Footwork kanye ne-Agility

Umdlalo awukona nje kuphela ngokubamba i-racquet yakho kahle. Umsebenzi wakho wezinyawo nokuthi ushesha kangakanani ukudlala indima enqumayo. Uma ufuna ukuthuthuka kulokhu, udinga ukugxila kwezinye izinto. Lokhu kufaka phakathi; ukuzinza, ukumelana, isivinini, nokuxhumanisa kwengqondo nomzimba wakho.
Ukuze uthuthukise ukushesha, yenza izitebhisi zokugijima. Kufanele futhi wenze izivinini zezitebhisi zejubane, ezisiza ekuthuthukiseni ikhono lobubhalo bakho. Kokubili kwalokhu kubhola kuyanconywa, ngoba akusho ukuthi kukuphele ukuphefumula.
Okulandelayo yizinto okufanele uzigcine engqondweni njengoba usebenza ku-agility yakho.
Ukuphusha kufanele kube kusuka emabhola ezinyawo zakho hhayi kuzinzwani zakho.
Kufanele uhlale upompa izandla zakho kusuka ekuphakameni kwehlombe kuye okhalweni.
Qinisekisa ukuthi izindololwane zakho zihlala kuma-90 degrees njalo
Izingalo, izandla namahlombe akho kufanele zikhululeke.
Yenza ikhanda lakho lithule ngangokunokwenzeka.

Gamba

Ukubamba kwakho ngokuqinisekile kudinga ukuphelela. Njengoba kulindelwe kwabaqalayo, amaphutha ayenzeka, imvamisa, ngokubamba. Kufanele wazi ukuthi indlela engcono yokubamba i-racquet yindlela yezwekazi. Ukubanjwa kwezwekazi kungabizwa nangokuthi ukubamba chopper noma isando grip. Kulolu hlobo lokubambelela, iqupha lomunwe wenkomba kufanele libe ngqo kunombolo wenevel 2. Ungakuthola ngokushesha lokhu lapho uphethe i-racquet sengathi uphethe imbazo.
Lapho ukwazi ukubamba kahle izwekazi, uzokwazi ukwengeza ama-spins ekukhonzeni kwakho. Uthola namandla amaningi ngemuva kokukhonza kwakho. Lokhu kwenza ukubamba iqhaza kubalulekile. Uma usuyitholile kahle, i-gameplay yakho izothuthuka impela.

Ukubeka esikhundleni

Udinga ukusebenzela ukuma kwakho nokuqwashisa kwakho enkundleni ngokuzimisela. Kujwayelekile ukuthi izifundiswa zibonakale zidlala zonke izibhamu kusuka phansi enkantolo. Abanye futhi bame ngemuva kolayini wensizakalo, badlala ngokuphelele endaweni evikelayo. Ukuze uthuthuke, udinga ukubona nokusebenzisa ukuhamba uye enetheni nasemuva. Ukufeza lokhu kuhamba ngokuhamba kungakusiza kakhulu.
Yize ukuzethemba ukwenza lokhu kungathatha isikhathi esizayo, kepha kuyinto enhle kakhulu ongazenzela yona.

Isiphetho
Ukwenza ngcono ukudlala kwakho kwe-padel ngeke kube ukuhamba okunethezeka. Njengayo yonke eminye imidlalo, udinga ukungaguquguquki. Futhi, kunezinye izinto eziningana ongazidinga ukuzazi njengoba uhamba umdlalo. Kodwa-ke, ukusebenza ngokuzikhandla kulokhu okushiwo ngenhla kuzothuthukisa igeyimu yakho yepadel njengesiqalo.

Awekho amazwana
Thumela amazwana

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